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腸活王子の視点!便秘・ポッコリお腹・冷え・張りはお任せ!!

腸活王子の視点|holonic.view


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「 むくみ 」 一覧


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セルフ腸もみでむくみ改善

腸活が肌荒れやダイエットにも効果的という話をしましたが、女性の天敵である「むくみ」も腸活で解決できる可能性があります!!! むくみの原因 そもそもなぜむくむのか。浮腫というのは、体の中に水分が溜まって ...


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水分不足を解消しよう【便秘の原因その1】

便秘の原因 いまや女性の2人に1人は便秘と言われているほど、便秘で悩む女性は沢山居ます。腸の重要性はお伝えしてきましたので、今回はなぜ便秘になるのかをシリーズでお伝えします! 便秘がなくなれば多くの方 ...


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腸活でぽっこりお腹がなくなる!?

おへその下、下腹部のぽっこりが気になっている方って結構多いです。痩せて見える方でも、「私体重はそんなにないんだけど、下っ腹だけぽっこりと出ていて気になります。」なんて声を聴くこともしばしばあります。そ ...

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